Privacy Guides
How period tracker data privacy actually works — from HIPAA myths to on-device storage to what happens when law enforcement asks.
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Is It Safe to Use a Period Tracker After Roe v. Wade?
After Dobbs, period tracker data can be subpoenaed in states with abortion bans. This guide explains which apps are safe, which aren't, and what on-device storage actually protects you from.
Tracking Your Period With Endometriosis
Endometriosis makes cycle tracking more complex and more important. This guide covers what symptoms to log and how to build a record useful for healthcare providers. Educational purposes only.
How to Track Your Period With PCOS: A Complete Guide
PCOS makes menstrual cycles irregular and harder to interpret. This guide explains what to track, how to read irregular data, and when to involve a healthcare provider. Educational purposes only.
Tracking Your Cycle With PMDD: What to Log and Why
PMDD symptoms follow a predictable pattern tied to the luteal phase. Tracking helps identify your trigger window, document severity, and support treatment decisions. Educational purposes only.
What Happens to Your Period Data When You Delete the App?
Deleting a period tracker app does not delete your data from company servers. This guide explains what happens to your data, GDPR rights versus US user rights, and how to request deletion.
What Is a Zero-Knowledge Period Tracker?
Zero-knowledge period tracking means the app cannot read your data even if forced to. Learn what the term actually means and how it differs from encrypted cloud storage.
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